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Tired of "controlling" portions? The Swedish philosophy of lagom may be a better fit

Kitty Broihier, MS, RD

Oct 1, 20225 min read

Tired of "controlling" portions? The Swedish philosophy of lagom may be a better fit

Seven mindful strategies for handling the Thanksgiving stuffing

Kitty Broihier, MS, RD

Nov 23, 20206 min read

Seven mindful strategies for handling the Thanksgiving stuffing

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